An eczema flare up, characterized by red, itchy skin, can be hard to control. There are, however, a handful of natural treatment options for eczema including simple changes you can make to your diet.Read Featured Article →
Medicinal mushrooms are some of the most powerful stimulators of the immune system that nature possesses. Naturopathic doctor Talia Marcheggiani summarizes the benefits associated with eating certain fungi, including chaga, reishi and shiitake mushrooms.
As we age, changes to the epidermis make us more susceptible to eczema. From prescription creams and phototherapy to natural remedies for eczema, here’s how to get relief.
If you have arthritis, chances are you’ve heard about nightshade foods. Some people believe that nightshade fruits and vegetables can worsen arthritis symptoms. But is it really true?
Tinnitus, often perceived as an incessant high-pitched whistling or ringing in the ear, is reported to affect over 30% of adults aged 49 and older.
Fitness Coach Karina Inkster breaks down how much cardio older adults should do each week, and shares an efficient 20-minute high intensity interval training program.
Experiencing a hormonal heat wave? These herbal remedies may help you find some reprieve from the heat.
Score one for power nappers! A recent study, published by the Journal of American Geriatrics Society, found that a one-hour afternoon nap can improve both memory and thinking skills in older adults.