While research shows that retirement can improve your health and overall life satisfaction, retiring can also have its share of pitfalls if your financial future hasn’t been carefully thought through.Read Featured Article →
Clinical psychologist, Dr. Jacqueline Gunn discusses how to cast the excuses aside and build the intrinsic motivation required to make exercise a permanent part of your life.
From September 15-21, 2017, more than 40 sailboats from around the world will compete for the coveted 6-Metre World Cup. We caught-up with one of the racing sailors, sailor Steve Kinsey to find out more about 6-Metre sailboat racing and his years of experience on the water.
Symptoms of sundowners syndrome, such as repeated waking during the night and wandering, can be especially distressing when you’re caring for someone with Alzheimer’s or other forms of dementia.
Registered Clinical Counsellor Deborah Braun teaches us how to forge ahead with positivity, hope and conviction despite living with a chronic illness.
The next time you feel stressed or anxious, consider adopting Registered Clinical Counselor Jo-Anne Weiler’s mantra, “it’s all good”. You’ll instantly open yourself up to curiosity and optimism.
Downsizing a home can be tremendously difficult, but it can also signal a time of hope and new beginnings.
We spoke with Tricia Cusden, makeup expert and founder of UK-based pro-age makeup line, Look Fabulous Forever, about her top six makeup tips for older women.