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Staying Healthy
4 Surprising Health Benefits of Owning a Pet

How to Recognize the Signs and Symptoms of Hypokalemia

Working or Retired, Mentorship Has Big Benefits

7 Signs of Mild Autism in Older Adults

How to Tell if a Health Claim or Study is Legitimate

7 Signs of Mild Autism in Older Adults

5 Types of Eczema Commonly Found in Older Adults, Plus Treatment Options

Coconut Oil: A Home Remedy for High Blood Pressure?

5 Causes of Random and Sudden Dizzy Spells

The Benefits of Reading For 30 Minutes Every Day
Eating Well
Kidney Beans: An Excellent Plant-Based Source of Protein

Are Adzuki Beans the Next Big Bean?

5 Food Habits to Quit Today

Alleviate IBS Symptoms with the FODMAP Elimination Diet

The Nutritional Value of Pecans

Dates: The Perfect Pre-Workout Snack?

What’s the Nutritional Value of an Avocado?

Almonds: A Heart-Healthy Nut

How to Make a Nutritious Breakfast Smoothie Bowl

The 6 Best Nuts for Older Adults
Body & Mind
3 Effective Exercises to Strengthen Your Core Muscles

Dream Big! Older Adults Stand to Benefit from Visualization Meditation

Are These Classic Group Fitness Classes Still an Effective Workout?

8 Naturopathic Remedies for Plantar Fasciitis

Authority on the Brain Explains the Life-Changing Effects of Exercise

Leading Back Pain Expert Reveals How to Ease Chronic Back Pain

5 Leg Strengthening Exercises to Fight Knee Pain

Plantar Fasciitis: 3 Exercises to Strengthen Your Feet

Three Stretches for Sore Hips

3 Easy Exercises to Improve Posture
Life & Love
The Importance of Will When Confronted with a Life-Changing Diagnosis

The Age Defying Benefits of Spending Time with Youth

How a Dog Changed My Thinking About Aging

How to Plan Your Finances with Confidence and Retire Well

Tackling the Joy and Uncertainty of Aging; An Expert’s Advice

Sexual Activity Among Seniors: What’s Normal?

What to Label Your Romantic Partner When You’re Older

Where to Play Online Scrabble with Friends

Best Audiobooks for the Elderly and Blind

The Secret to Orgasms After Menopause

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We're the ultimate source on active aging. We feature articles about health, wellness, medical trends, mental agility, eating right and more.

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