The Health Benefits of Bone Broth: Science or Science Fiction?

Registered dietician Rosie Schwartz challenges the superfood status of bone broth and offers up some other soup suggestions for active agers.

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Eating Well

Is Juicing A Good Idea For Older Adults?

Is Juicing a Good Idea for Older Adults?

Incorporating fresh juices, like beet and kale juice, into your diet can dramatically boost your intake of nutrients. But still, nothing beats a balanced diet, according to one expert.